659 Calories
Quantity
✕
waffle
Serving
Fat
14 g
Carbs
128 g
Fiber
1 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 659 Calories of Shari's Malted Belgian Waffle?
Swimming
55 minutes
Jogging
76 minutes
Cycling
101 minutes
Walking
183 minutes
Calorie Macro Breakdown
Where do the calories in Shari's Malted Belgian Waffle come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
127g
Net Carbs
Net Carbs
Serving Size 1 waffle
- Amount Per Serving
- % Daily Value *
- Total Fat 14g22%
- Saturated Fat 3.5g18%
- Sodium 1060mg45%
- Potassium 0mg0%
- Total Carbohydrate 128g43%
- Dietary Fiber 1g4%
- Sugars 83g277%
- Protein 5g10%
- Vitamin A 500mg
- Vitamin C 7%
- Calcium 200mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
