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Malted Belgian Waffle, with Butter & Syrup

Brand: Shari's

659 Calories
Quantity
waffle
Serving
Fat
14 g
Carbs
128 g
Fiber
1 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 659 Calories of Shari's Malted Belgian Waffle?

Swimming
55 minutes
Jogging
76 minutes
Cycling
101 minutes
Walking
183 minutes

Calorie Macro Breakdown

Where do the calories in Shari's Malted Belgian Waffle come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

127g
Net Carbs

Serving Size 1 waffle


Amount Per Serving
Calories 659
% Daily Value *
Total Fat 14g22%
Saturated Fat 3.5g18%
Sodium 1060mg45%
Potassium 0mg0%
Total Carbohydrate 128g43%
Dietary Fiber 1g4%
Sugars 83g277%
Protein 5g10%

Vitamin A 500mg
Vitamin C 7%
Calcium 200mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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