440 Calories
Quantity
✕
salad
Serving
Fat
22 g
Carbs
36 g
Fiber
2 g
Protein
24 g
Calorie Burn Time
How long would it take to burn off 440 Calories of Shari's Seniors?
Swimming
37 minutes
Jogging
51 minutes
Cycling
67 minutes
Walking
122 minutes
Calorie Macro Breakdown
Where do the calories in Shari's Seniors come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
34g
Net Carbs
Net Carbs
Serving Size 1 salad
- Amount Per Serving
- % Daily Value *
- Total Fat 22g34%
- Saturated Fat 7g35%
- Cholesterol 130mg44%
- Sodium 1250mg53%
- Potassium 0mg0%
- Total Carbohydrate 36g12%
- Dietary Fiber 2g8%
- Sugars 7g24%
- Protein 24g48%
- Vitamin A 1750mg
- Vitamin C 24%
- Calcium 250mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
