230 Calories
Quantity
✕
order
Serving
Fat
4 g
Carbs
43 g
Fiber
8 g
Protein
10 g
Calorie Burn Time
How long would it take to burn off 230 Calories of Shari's Steel Cut Oatmeal?
Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes
Calorie Macro Breakdown
Where do the calories in Shari's Steel Cut Oatmeal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
35g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 4g7%
- Sodium 290mg13%
- Potassium 0mg0%
- Total Carbohydrate 43g15%
- Dietary Fiber 8g32%
- Protein 10g20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
