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Chef Salad, without topping or dressing

Brand: Sheetz

150 Calories
Quantity
salad
Serving
Fat
4 g
Carbs
8 g
Fiber
2 g
Protein
16 g

Calorie Burn Time

How long would it take to burn off 150 Calories of Sheetz Chef Salad?

Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes

Calorie Macro Breakdown

Where do the calories in Sheetz Chef Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

6g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 150
% Daily Value *
Total Fat 4g7%
Saturated Fat 1g5%
Cholesterol 40mg14%
Sodium 980mg41%
Potassium 0mg0%
Total Carbohydrate 8g3%
Dietary Fiber 2g8%
Sugars 3g10%
Protein 16g32%

Vitamin A 750mg
Vitamin C 30%
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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