470 Calories
Quantity
✕
serving, 6 pieces
Serving
Fat
30 g
Carbs
17 g
Fiber
2 g
Protein
33 g
Calorie Burn Time
How long would it take to burn off 470 Calories of Shwings?
Swimming
39 minutes
Jogging
54 minutes
Cycling
72 minutes
Walking
131 minutes
Calorie Macro Breakdown
Where do the calories in Shwings come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
15g
Net Carbs
Net Carbs
Serving Size 1 serving, 6 pieces
- Amount Per Serving
- % Daily Value *
- Total Fat 30g47%
- Saturated Fat 7g35%
- Trans Fat 1.5g
- Cholesterol 185mg62%
- Sodium 1390mg58%
- Potassium 0mg0%
- Total Carbohydrate 17g6%
- Dietary Fiber 2g8%
- Protein 33g66%
- Vitamin A 100mg
- Calcium 60mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
