Spicy or Mild Turkey Chili, with Beans, Gluten Free
220 Calories
Quantity
✕
cup
Serving
Fat
4.5 g
Carbs
27 g
Fiber
7 g
Protein
18 g
Calorie Burn Time
How long would it take to burn off 220 Calories of Spicy or Mild Turkey Chili, with Beans?
Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes
Calorie Macro Breakdown
Where do the calories in Spicy or Mild Turkey Chili, with Beans come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
20g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 4.5g7%
- Saturated Fat 1.5g8%
- Trans Fat 0g
- Cholesterol 30mg10%
- Sodium 950mg40%
- Potassium 0mg0%
- Total Carbohydrate 27g9%
- Dietary Fiber 7g29%
- Sugars 5g17%
- Protein 18g36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
