395 Calories
Quantity
✕
side
Serving
Fat
2 g
Carbs
86 g
Fiber
0 g
Protein
9.4 g
Calorie Burn Time
How long would it take to burn off 395 Calories of Shoney's Grits?
Swimming
33 minutes
Jogging
45 minutes
Cycling
60 minutes
Walking
110 minutes
Calorie Macro Breakdown
Where do the calories in Shoney's Grits come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
86g
Net Carbs
Net Carbs
Serving Size 1 side
- Amount Per Serving
- % Daily Value *
- Total Fat 2g4%
- Saturated Fat 0.5g3%
- Sodium 0mg0%
- Potassium 0mg0%
- Total Carbohydrate 86g29%
- Dietary Fiber 0g0%
- Sugars 0g0%
- Protein 9.4g19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
