489 Calories
Quantity
✕
side
Serving
Fat
34.65 g
Carbs
50.8 g
Fiber
0 g
Protein
4.3 g
Calorie Burn Time
How long would it take to burn off 489 Calories of Shoney's Onion Rings?
Swimming
41 minutes
Jogging
56 minutes
Cycling
75 minutes
Walking
136 minutes
Calorie Macro Breakdown
Where do the calories in Shoney's Onion Rings come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
51g
Net Carbs
Net Carbs
Serving Size 1 side
- Amount Per Serving
- % Daily Value *
- Total Fat 34.65g54%
- Saturated Fat 0.2g1%
- Cholesterol 0.1mg1%
- Sodium 466mg20%
- Potassium 0mg0%
- Total Carbohydrate 50.8g17%
- Dietary Fiber 0g0%
- Sugars 4g14%
- Protein 4.3g9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
