Home  /  Foods

Bagels, Egg

Brand: Shoprite

250 Calories
Quantity
bagel
Serving
Fat
1.5 g
Carbs
52 g
Fiber
2 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 250 Calories of Shoprite Bagels?

Swimming
21 minutes
Jogging
29 minutes
Cycling
38 minutes
Walking
70 minutes

Calorie Macro Breakdown

Where do the calories in Shoprite Bagels come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

50g
Net Carbs

Serving Size 1 bagel


Amount Per Serving
Calories 250
% Daily Value *
Total Fat 1.5g3%
Cholesterol 10mg4%
Sodium 520mg22%
Potassium 75mg3%
Total Carbohydrate 52g18%
Dietary Fiber 2g8%
Sugars 2g7%
Protein 8g16%

Vitamin A 1000mg
Calcium 100mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability