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Chicken Parmigiana With Spaghetti Marinara

310 Calories
Quantity
1/2 package
Serving
Fat
10 g
Carbs
38 g
Fiber
2 g
Protein
20 g

Calorie Burn Time

How long would it take to burn off 310 Calories of Chicken Parmigiana With Spaghetti Marinara?

Swimming
26 minutes
Jogging
36 minutes
Cycling
47 minutes
Walking
86 minutes

Calorie Macro Breakdown

Where do the calories in Chicken Parmigiana With Spaghetti Marinara come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

36g
Net Carbs

Serving Size 1 1/2 package


Amount Per Serving
Calories 310
% Daily Value *
Total Fat 10g16%
Saturated Fat 1.5g8%
Cholesterol 35mg12%
Sodium 530mg23%
Potassium 0mg0%
Total Carbohydrate 38g13%
Dietary Fiber 2g8%
Sugars 7g24%
Protein 20g40%

Vitamin C 20%
Calcium 40mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.