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Greek Nonfat Yogurt, Pomegranate

Brand: Shoprite

140 Calories
Quantity
g
Serving
Fat
0 g
Carbs
22 g
Fiber
1 g
Protein
14 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Shoprite Greek Nonfat Yogurt?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in Shoprite Greek Nonfat Yogurt come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

21g
Net Carbs

Serving Size 1 g


Amount Per Serving
Calories 140
% Daily Value *
Cholesterol 10mg4%
Sodium 80mg4%
Potassium 260mg8%
Total Carbohydrate 22g8%
Dietary Fiber 1g4%
Sugars 20g67%
Protein 14g29%

Vitamin C 3%
Calcium 150mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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