100 Calories
Quantity
✕
packet
Serving
Fat
2 g
Carbs
19 g
Fiber
3 g
Protein
3 g
Calorie Burn Time
How long would it take to burn off 100 Calories of Shoprite Instant Sugar Free Oatmeal?
Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes
Calorie Macro Breakdown
Where do the calories in Shoprite Instant Sugar Free Oatmeal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
16g
Net Carbs
Net Carbs
Serving Size 1 packet
- Amount Per Serving
- % Daily Value *
- Total Fat 2g4%
- Sodium 190mg8%
- Potassium 100mg3%
- Total Carbohydrate 19g7%
- Dietary Fiber 3g12%
- Protein 3g6%
- Vitamin A 1000mg
- Calcium 200mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
