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Plain Bagels

Brand: Shoprite

250 Calories
Quantity
bagels
Serving
Fat
1.5 g
Carbs
53 g
Fiber
2 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 250 Calories of Shoprite Plain Bagels?

Swimming
21 minutes
Jogging
29 minutes
Cycling
38 minutes
Walking
70 minutes

Calorie Macro Breakdown

Where do the calories in Shoprite Plain Bagels come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

51g
Net Carbs

Serving Size 1 bagels


Amount Per Serving
Calories 250
% Daily Value *
Total Fat 1.5g3%
Sodium 510mg22%
Potassium 75mg3%
Total Carbohydrate 53g18%
Dietary Fiber 2g8%
Sugars 3g10%
Protein 8g16%

Calcium 100mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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