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Whole Grain Basmati, Quinoa & Wild Rice

Brand: Shoprite

170 Calories
Quantity
cup
Serving
Fat
1 g
Carbs
36 g
Fiber
1 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 170 Calories of Shoprite Whole Grain Basmati?

Swimming
14 minutes
Jogging
20 minutes
Cycling
26 minutes
Walking
47 minutes

Calorie Macro Breakdown

Where do the calories in Shoprite Whole Grain Basmati come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

35g
Net Carbs

Serving Size 4 cup


Amount Per Serving
Calories 170
% Daily Value *
Total Fat 1g2%
Potassium 0mg0%
Total Carbohydrate 36g12%
Dietary Fiber 1g4%
Sugars 1g4%
Protein 5g10%

Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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