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Beef Stew

Brand: Shurfine

180 Calories
Quantity
cup
Serving
Fat
8 g
Carbs
16 g
Fiber
1 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 180 Calories of Shurfine Beef Stew?

Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes

Calorie Macro Breakdown

Where do the calories in Shurfine Beef Stew come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

15g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 180
% Daily Value *
Total Fat 8g13%
Saturated Fat 3.5g18%
Cholesterol 35mg12%
Sodium 970mg41%
Potassium 0mg0%
Total Carbohydrate 16g6%
Dietary Fiber 1g4%
Sugars 2g7%
Protein 10g20%

Vitamin A 1250mg
Calcium 20mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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