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Black Cherry Low -Fat Yogurt

Brand: Shurfine

190 Calories
Quantity
g
Serving
Fat
2 g
Carbs
36 g
Fiber
0 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Shurfine Black Cherry Low -Fat Yogurt?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Shurfine Black Cherry Low -Fat Yogurt come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

36g
Net Carbs

Serving Size 1 g


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 2g4%
Saturated Fat 1g5%
Cholesterol 10mg4%
Sodium 120mg5%
Potassium 330mg10%
Total Carbohydrate 36g12%
Sugars 33g111%
Protein 7g15%

Vitamin A 400mg
Vitamin C 3%
Calcium 250mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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