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Corn Flakes Cereal

Brand: Shurfine

100 Calories
Quantity
cup
Serving
Fat
0 g
Carbs
24 g
Fiber
1 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 100 Calories of Shurfine Corn Flakes Cereal?

Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes

Calorie Macro Breakdown

Where do the calories in Shurfine Corn Flakes Cereal come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

23g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 100
% Daily Value *
Total Fat 0g0%
Sodium 160mg7%
Potassium 30mg1%
Total Carbohydrate 24g8%
Dietary Fiber 1g4%
Sugars 2g7%
Protein 2g4%

Vitamin A 1000mg
Vitamin C 17%
Iron 9mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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