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Fancy Select Cut Yams

Brand: Shurfine

150 Calories
Quantity
165 g
Serving
Fat
0 g
Carbs
36 g
Fiber
2 g
Protein
0 g

Calorie Burn Time

How long would it take to burn off 150 Calories of Shurfine Fancy Select Cut Yams?

Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes

Calorie Macro Breakdown

Where do the calories in Shurfine Fancy Select Cut Yams come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

34g
Net Carbs

Serving Size 1 165 g


Amount Per Serving
Calories 150
% Daily Value *
Sodium 35mg2%
Potassium 0mg0%
Total Carbohydrate 36g12%
Dietary Fiber 2g8%
Sugars 20g67%

Vitamin A 10000mg
Vitamin C 20%
Calcium 20mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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