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Toasted Multi-Grain Cereal, With Almond & Honey Oat Clusters

Brand: Shurfine

130 Calories
Quantity
cup
Serving
Fat
0 g
Carbs
26 g
Fiber
2 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 130 Calories of Shurfine Toasted Multi-Grain Cereal?

Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes

Calorie Macro Breakdown

Where do the calories in Shurfine Toasted Multi-Grain Cereal come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

24g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 130
% Daily Value *
Total Fat 0g0%
Sodium 150mg7%
Potassium 65mg2%
Total Carbohydrate 26g9%
Dietary Fiber 2g8%
Sugars 0g0%
Protein 3g6%

Vitamin A 1250mg
Vitamin C 7%
Iron 9mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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