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White Corn Whole Kernel

Brand: Shurfine

80 Calories
Quantity
cup
Serving
Fat
1 g
Carbs
17 g
Fiber
2 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 80 Calories of Shurfine White Corn Whole Kernel?

Swimming
7 minutes
Jogging
9 minutes
Cycling
12 minutes
Walking
22 minutes

Calorie Macro Breakdown

Where do the calories in Shurfine White Corn Whole Kernel come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

15g
Net Carbs

Serving Size 2 cup


Amount Per Serving
Calories 80
% Daily Value *
Total Fat 1g2%
Sodium 310mg13%
Potassium 0mg0%
Total Carbohydrate 17g6%
Dietary Fiber 2g8%
Sugars 4g14%
Protein 2g4%

Vitamin C 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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