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Cafe Bowl, Spinach Dijon Salad

Brand: Signature

290 Calories
Quantity
container
Serving
Fat
19 g
Carbs
21 g
Fiber
2 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 290 Calories of Signature Cafe Bowl?

Swimming
24 minutes
Jogging
33 minutes
Cycling
44 minutes
Walking
81 minutes

Calorie Macro Breakdown

Where do the calories in Signature Cafe Bowl come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

19g
Net Carbs

Serving Size 1 container


Amount Per Serving
Calories 290
% Daily Value *
Total Fat 19g30%
Saturated Fat 4.5g23%
Cholesterol 90mg30%
Sodium 420mg18%
Potassium 8mg1%
Total Carbohydrate 21g8%
Dietary Fiber 2g8%
Sugars 11g37%
Protein 10g20%

Calcium 150mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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