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Baby Kale, Apple & Walnut Salad Kit

200 Calories
Quantity
2 cups
Serving
Fat
15 g
Carbs
13 g
Fiber
2 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 200 Calories of Baby Kale?

Swimming
17 minutes
Jogging
23 minutes
Cycling
31 minutes
Walking
56 minutes

Calorie Macro Breakdown

Where do the calories in Baby Kale come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

11g
Net Carbs

Serving Size 1 2 cups


Amount Per Serving
Calories 200
% Daily Value *
Total Fat 15g24%
Saturated Fat 3g15%
Cholesterol 10mg4%
Sodium 240mg10%
Potassium 0mg0%
Total Carbohydrate 13g5%
Dietary Fiber 2g8%
Sugars 10g34%
Protein 4g8%

Vitamin A 1750mg
Vitamin C 20%
Calcium 100mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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