Crumb Donut Holes
200 Calories
Quantity
✕
4 holes
Serving
Fat
9 g
Carbs
28 g
Fiber
0 g
Protein
2 g
Calorie Burn Time
How long would it take to burn off 200 Calories of Crumb Donut Holes?
Swimming
17 minutes
Jogging
23 minutes
Cycling
31 minutes
Walking
56 minutes
Calorie Macro Breakdown
Where do the calories in Crumb Donut Holes come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
28g
Net Carbs
Net Carbs
Serving Size 1 4 holes
- Amount Per Serving
- % Daily Value *
- Total Fat 9g14%
- Saturated Fat 4g20%
- Cholesterol 5mg2%
- Sodium 210mg9%
- Potassium 0mg0%
- Total Carbohydrate 28g10%
- Sugars 11g37%
- Protein 2g4%
- Calcium 20mg
- Iron 0.36mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
