Home  /  Foods

Honey Nut Flavored Toasted Oats

Brand: Signature Kitchens

110 Calories
Quantity
3/4 cup
Serving
Fat
1.5 g
Carbs
22 g
Fiber
2 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 110 Calories of Signature Kitchens Honey Nut Flavored Toasted Oats?

Swimming
9 minutes
Jogging
13 minutes
Cycling
17 minutes
Walking
31 minutes

Calorie Macro Breakdown

Where do the calories in Signature Kitchens Honey Nut Flavored Toasted Oats come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 1 3/4 cup


Amount Per Serving
Calories 110
% Daily Value *
Total Fat 1.5g3%
Sodium 140mg6%
Potassium 125mg4%
Total Carbohydrate 22g8%
Dietary Fiber 2g8%
Sugars 9g30%
Protein 2g4%

Vitamin A 1000mg
Vitamin C 7%
Calcium 100mg
Iron 4.5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability