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Lady Fingers

Brand: Signature Kitchens

310 Calories
Quantity
12 ladyfingers
Serving
Fat
4.5 g
Carbs
59 g
Fiber
1 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 310 Calories of Signature Kitchens Lady Fingers?

Swimming
26 minutes
Jogging
36 minutes
Cycling
47 minutes
Walking
86 minutes

Calorie Macro Breakdown

Where do the calories in Signature Kitchens Lady Fingers come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

58g
Net Carbs

Serving Size 1 12 ladyfingers


Amount Per Serving
Calories 310
% Daily Value *
Total Fat 4.5g7%
Saturated Fat 1.5g8%
Cholesterol 180mg60%
Sodium 600mg25%
Potassium 0mg0%
Total Carbohydrate 59g20%
Dietary Fiber 1g4%
Sugars 31g104%
Protein 8g16%

Vitamin A 300mg
Calcium 200mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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