470 Calories
Quantity
✕
sandwich
Serving
Fat
22 g
Carbs
51 g
Fiber
2 g
Protein
16 g
Calorie Burn Time
How long would it take to burn off 470 Calories of Signature Kitchens Microwaveable Chicken Sandwich?
Swimming
39 minutes
Jogging
54 minutes
Cycling
72 minutes
Walking
131 minutes
Calorie Macro Breakdown
Where do the calories in Signature Kitchens Microwaveable Chicken Sandwich come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
49g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 22g34%
- Saturated Fat 4.5g23%
- Cholesterol 40mg14%
- Sodium 690mg29%
- Potassium 0mg0%
- Total Carbohydrate 51g17%
- Dietary Fiber 2g8%
- Sugars 7g24%
- Protein 16g32%
- Vitamin A 100mg
- Vitamin C 3%
- Calcium 40mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
