Home  /  Foods

Bowties, Kale & Cheese Appetizers

Brand: Signature Select

130 Calories
Quantity
2 pieces
Serving
Fat
9 g
Carbs
12 g
Fiber
1 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 130 Calories of Signature Select Bowties?

Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes

Calorie Macro Breakdown

Where do the calories in Signature Select Bowties come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

11g
Net Carbs

Serving Size 1 2 pieces


Amount Per Serving
Calories 130
% Daily Value *
Total Fat 9g14%
Saturated Fat 5g25%
Cholesterol 25mg9%
Sodium 130mg6%
Potassium 0mg0%
Total Carbohydrate 12g4%
Dietary Fiber 1g4%
Protein 2g4%

Vitamin A 1000mg
Vitamin C 7%
Calcium 20mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability