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Crispy Crab Rangoon

270 Calories
Quantity
3 pieces
Serving
Fat
12 g
Carbs
32 g
Fiber
1 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 270 Calories of Crispy Crab Rangoon?

Swimming
23 minutes
Jogging
31 minutes
Cycling
41 minutes
Walking
75 minutes

Calorie Macro Breakdown

Where do the calories in Crispy Crab Rangoon come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

31g
Net Carbs

Serving Size 1 3 pieces


Amount Per Serving
Calories 270
% Daily Value *
Total Fat 12g19%
Saturated Fat 5g25%
Cholesterol 30mg10%
Sodium 420mg18%
Potassium 0mg0%
Total Carbohydrate 32g11%
Dietary Fiber 1g4%
Sugars 1g4%
Protein 8g16%

Vitamin A 300mg
Calcium 40mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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