200 Calories
Quantity
✕
1/4 cup
Serving
Fat
15 g
Carbs
17 g
Fiber
3 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 200 Calories of Signature Select Merry?
Swimming
17 minutes
Jogging
23 minutes
Cycling
31 minutes
Walking
56 minutes
Calorie Macro Breakdown
Where do the calories in Signature Select Merry come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
14g
Net Carbs
Net Carbs
Serving Size 1 1/4 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 15g24%
- Saturated Fat 3.5g18%
- Sodium 60mg3%
- Potassium 0mg0%
- Total Carbohydrate 17g6%
- Dietary Fiber 3g12%
- Sugars 12g40%
- Protein 4g8%
- Calcium 60mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
