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Pretzel Rods

Brand: Signature Select

140 Calories
Quantity
3 pretzels
Serving
Fat
1 g
Carbs
29 g
Fiber
1 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Signature Select Pretzel Rods?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in Signature Select Pretzel Rods come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

28g
Net Carbs

Serving Size 1 3 pretzels


Amount Per Serving
Calories 140
% Daily Value *
Total Fat 1g2%
Sodium 270mg12%
Total Carbohydrate 29g10%
Dietary Fiber 1g4%
Sugars 1g4%
Protein 3g6%

Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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