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Whole Grain Brown Rice

Brand: Signature Select

260 Calories
Quantity
cup
Serving
Fat
2.5 g
Carbs
54 g
Fiber
3 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 260 Calories of Signature Select Whole Grain Brown Rice?

Swimming
22 minutes
Jogging
30 minutes
Cycling
40 minutes
Walking
72 minutes

Calorie Macro Breakdown

Where do the calories in Signature Select Whole Grain Brown Rice come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

51g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 260
% Daily Value *
Total Fat 2.5g4%
Saturated Fat 0.5g3%
Sodium 10mg1%
Potassium 0mg0%
Total Carbohydrate 54g18%
Dietary Fiber 3g12%
Sugars 1g4%
Protein 6g12%

Calcium 20mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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