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Dark Chocolate Almondmilk Yogurt Alternative

Brand: Silk

190 Calories
Quantity
container
Serving
Fat
11 g
Carbs
21 g
Fiber
3 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Silk Dark Chocolate Almondmilk Yogurt Alternative?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Silk Dark Chocolate Almondmilk Yogurt Alternative come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

18g
Net Carbs

Serving Size 1 container


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 11g17%
Saturated Fat 1g5%
Sodium 55mg3%
Potassium 0mg0%
Total Carbohydrate 21g8%
Dietary Fiber 3g12%
Sugars 17g57%
Protein 5g10%

Calcium 100mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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