140 Calories
Quantity
✕
cup
Serving
Fat
5 g
Carbs
13 g
Fiber
2 g
Protein
9 g
Calorie Burn Time
How long would it take to burn off 140 Calories of Silk Plain Soy Yogurt Alternative?
Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes
Calorie Macro Breakdown
Where do the calories in Silk Plain Soy Yogurt Alternative come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
11g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 5g8%
- Saturated Fat 0.5g3%
- Sodium 90mg4%
- Potassium 0mg0%
- Total Carbohydrate 13g5%
- Dietary Fiber 2g8%
- Sugars 7g24%
- Protein 9g18%
- Calcium 400mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
