210 Calories
Quantity
✕
bagel
Serving
Fat
4 g
Carbs
32 g
Fiber
8.4 g
Protein
12 g
Calorie Burn Time
How long would it take to burn off 210 Calories of Silver Hills Bakery Squirrelly?
Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes
Calorie Macro Breakdown
Where do the calories in Silver Hills Bakery Squirrelly come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
24g
Net Carbs
Net Carbs
Serving Size 1 bagel
- Amount Per Serving
- % Daily Value *
- Total Fat 4g7%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Sodium 170mg8%
- Potassium 150mg5%
- Total Carbohydrate 32g11%
- Dietary Fiber 8.4g34%
- Sugars 3g10%
- Protein 12g24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
