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Medium Comstock 8″ Cold Sub on White Bread

Brand: Silver Mine Subs

694 Calories
Quantity
sub
Serving
Fat
27.2 g
Carbs
65.7 g
Fiber
1.1 g
Protein
43.8 g

Calorie Burn Time

How long would it take to burn off 694 Calories of Silver Mine Subs Medium Comstock 8" Cold Sub on White Bread?

Swimming
58 minutes
Jogging
80 minutes
Cycling
106 minutes
Walking
193 minutes

Calorie Macro Breakdown

Where do the calories in Silver Mine Subs Medium Comstock 8" Cold Sub on White Bread come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

65g
Net Carbs

Serving Size 1 sub


Amount Per Serving
Calories 694
% Daily Value *
Total Fat 27.2g42%
Saturated Fat 9g45%
Cholesterol 85mg29%
Sodium 2042mg86%
Potassium 0mg0%
Total Carbohydrate 65.7g22%
Dietary Fiber 1.1g5%
Sugars 1g4%
Protein 43.8g88%

Vitamin A 650mg
Vitamin C 7%
Calcium 330mg
Iron 5.76mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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