227 Calories
Quantity
✕
small
Serving
Fat
3.3 g
Carbs
42 g
Fiber
3.3 g
Protein
9.7 g
Calorie Burn Time
How long would it take to burn off 227 Calories of Small 5" or Side Wheat Bread?
Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
63 minutes
Calorie Macro Breakdown
Where do the calories in Small 5" or Side Wheat Bread come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
39g
Net Carbs
Net Carbs
Serving Size 1 small
- Amount Per Serving
- % Daily Value *
- Total Fat 3.3g6%
- Sodium 421mg18%
- Potassium 0mg0%
- Total Carbohydrate 42g15%
- Dietary Fiber 3.3g14%
- Sugars 3g10%
- Protein 9.7g20%
- Calcium 70mg
- Iron 2.34mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
