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Dark Red Kidney Beans

110 Calories
Quantity
1/2 cup
Serving
Fat
0 g
Carbs
20 g
Fiber
8 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 110 Calories of Dark Red Kidney Beans?

Swimming
9 minutes
Jogging
13 minutes
Cycling
17 minutes
Walking
31 minutes

Calorie Macro Breakdown

Where do the calories in Dark Red Kidney Beans come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

12g
Net Carbs

Serving Size 1 1/2 cup


Amount Per Serving
Calories 110
% Daily Value *
Sodium 130mg6%
Potassium 0mg0%
Total Carbohydrate 20g7%
Dietary Fiber 8g32%
Sugars 1g4%
Protein 8g16%

Vitamin C 2%
Calcium 60mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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