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Plain Lowfat Yogurt

Brand: Simple Truth Organic

140 Calories
Quantity
cup
Serving
Fat
4 g
Carbs
16 g
Fiber
0 g
Protein
11 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Simple Truth Organic Plain Lowfat Yogurt?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in Simple Truth Organic Plain Lowfat Yogurt come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

16g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 140
% Daily Value *
Total Fat 4g7%
Saturated Fat 2.5g13%
Cholesterol 15mg5%
Sodium 170mg8%
Potassium 520mg15%
Total Carbohydrate 16g6%
Sugars 16g54%
Protein 11g22%

Vitamin A 500mg
Calcium 400mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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