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Blended Greek Nonfat Yogurt

Brand: Simply Balanced

140 Calories
Quantity
container
Serving
Fat
2.5 g
Carbs
17 g
Fiber
1 g
Protein
13 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Simply Balanced Blended Greek Nonfat Yogurt?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in Simply Balanced Blended Greek Nonfat Yogurt come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

16g
Net Carbs

Serving Size 1 container


Amount Per Serving
Calories 140
% Daily Value *
Total Fat 2.5g4%
Saturated Fat 2.5g13%
Cholesterol 5mg2%
Sodium 55mg3%
Potassium 190mg6%
Total Carbohydrate 17g6%
Dietary Fiber 1g4%
Sugars 14g47%
Protein 13g26%

Calcium 150mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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