Chuck Shoulder Roast
280 Calories
Quantity
✕
4 oz
Serving
Fat
22 g
Carbs
0 g
Fiber
0 g
Protein
19 g
Calorie Burn Time
How long would it take to burn off 280 Calories of Chuck Shoulder Roast?
Swimming
23 minutes
Jogging
32 minutes
Cycling
43 minutes
Walking
78 minutes
Calorie Macro Breakdown
Where do the calories in Chuck Shoulder Roast come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
0g
Net Carbs
Net Carbs
Serving Size 1 4 oz
- Amount Per Serving
- % Daily Value *
- Total Fat 22g34%
- Saturated Fat 9g45%
- Cholesterol 80mg27%
- Sodium 75mg4%
- Potassium 0mg0%
- Total Carbohydrate 0g0%
- Protein 19g38%
- Calcium 20mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
