130 Calories
Quantity
✕
3 cup
Serving
Fat
5 g
Carbs
18 g
Fiber
4 g
Protein
2 g
Calorie Burn Time
How long would it take to burn off 130 Calories of Simply Balanced Lightly Salted Whole Grain Popcorn?
Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes
Calorie Macro Breakdown
Where do the calories in Simply Balanced Lightly Salted Whole Grain Popcorn come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
14g
Net Carbs
Net Carbs
Serving Size 1 3 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 5g8%
- Saturated Fat 0.5g3%
- Sodium 100mg5%
- Potassium 0mg0%
- Total Carbohydrate 18g6%
- Dietary Fiber 4g16%
- Protein 2g4%
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
