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Potato Salad

176 Calories
Quantity
salad
Serving
Fat
15 g
Carbs
9.9 g
Fiber
0.6 g
Protein
1.1 g

Calorie Burn Time

How long would it take to burn off 176 Calories of Potato Salad?

Swimming
15 minutes
Jogging
20 minutes
Cycling
27 minutes
Walking
49 minutes

Calorie Macro Breakdown

Where do the calories in Potato Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

9g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 176
% Daily Value *
Total Fat 15g24%
Saturated Fat 2.6g13%
Cholesterol 36mg12%
Sodium 345mg15%
Potassium 0mg0%
Total Carbohydrate 9.9g4%
Dietary Fiber 0.6g3%
Sugars 4.6g16%
Protein 1.1g3%

Vitamin A 50mg
Vitamin C 2%
Calcium 10mg
Iron 0.18mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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