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Pepper Jack Popcorn

140 Calories
Quantity
3 cups
Serving
Fat
8 g
Carbs
14 g
Fiber
3 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Pepper Jack Popcorn?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in Pepper Jack Popcorn come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

11g
Net Carbs

Serving Size 1 3 cups


Amount Per Serving
Calories 140
% Daily Value *
Total Fat 8g13%
Saturated Fat 1g5%
Sodium 230mg10%
Potassium 109mg4%
Total Carbohydrate 14g5%
Dietary Fiber 3g12%
Sugars 3g10%
Protein 2g4%

Calcium 20mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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