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BLT Salad, without dressing

Brand: Skyline Chili

520 Calories
Quantity
salad
Serving
Fat
46 g
Carbs
7 g
Fiber
2 g
Protein
19 g

Calorie Burn Time

How long would it take to burn off 520 Calories of Skyline Chili BLT Salad?

Swimming
43 minutes
Jogging
60 minutes
Cycling
80 minutes
Walking
145 minutes

Calorie Macro Breakdown

Where do the calories in Skyline Chili BLT Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

5g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 520
% Daily Value *
Total Fat 46g71%
Saturated Fat 13g65%
Cholesterol 80mg27%
Sodium 1180mg50%
Potassium 0mg0%
Total Carbohydrate 7g3%
Dietary Fiber 2g8%
Sugars 5g17%
Protein 19g38%

Vitamin A 8000mg
Vitamin C 10%
Calcium 150mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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