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Smart Beginnings, Breakfast Quesadilla, frozen

Brand: Smart Ones

230 Calories
Quantity
serving, 1/2 package
Serving
Fat
7 g
Carbs
29 g
Fiber
7 g
Protein
12 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Smart Ones Smart Beginnings, Breakfast Quesadilla?

Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes

Calorie Macro Breakdown

Where do the calories in Smart Ones Smart Beginnings, Breakfast Quesadilla come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

22g
Net Carbs

Serving Size 1 serving, 1/2 package


Amount Per Serving
Calories 230
% Daily Value *
Total Fat 7g11%
Saturated Fat 3g15%
Cholesterol 15mg5%
Sodium 580mg25%
Potassium 0mg0%
Total Carbohydrate 29g10%
Dietary Fiber 7g29%
Sugars 1g4%
Protein 12g24%

Vitamin A 200mg
Calcium 200mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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