270 Calories
Quantity
✕
package
Serving
Fat
7 g
Carbs
41 g
Fiber
2 g
Protein
11 g
Calorie Burn Time
How long would it take to burn off 270 Calories of Smart Ones Smart Beginnings, Waffles with Turkey Sausage?
Swimming
23 minutes
Jogging
31 minutes
Cycling
41 minutes
Walking
75 minutes
Calorie Macro Breakdown
Where do the calories in Smart Ones Smart Beginnings, Waffles with Turkey Sausage come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
39g
Net Carbs
Net Carbs
Serving Size 1 package
- Amount Per Serving
- % Daily Value *
- Total Fat 7g11%
- Saturated Fat 1.5g8%
- Cholesterol 20mg7%
- Sodium 700mg30%
- Potassium 0mg0%
- Total Carbohydrate 41g14%
- Dietary Fiber 2g8%
- Sugars 14g47%
- Protein 11g22%
- Calcium 60mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
