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Classic Smashcobb Salad, with Crispy Chicken, without dressing

539 Calories
Quantity
salad
Serving
Fat
38 g
Carbs
18 g
Fiber
4 g
Protein
35 g

Calorie Burn Time

How long would it take to burn off 539 Calories of Classic Smashcobb Salad, with Crispy Chicken?

Swimming
45 minutes
Jogging
62 minutes
Cycling
83 minutes
Walking
150 minutes

Calorie Macro Breakdown

Where do the calories in Classic Smashcobb Salad, with Crispy Chicken come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

14g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 539
% Daily Value *
Total Fat 38g59%
Saturated Fat 17g85%
Trans Fat 0.5g
Cholesterol 285mg95%
Sodium 1490mg63%
Potassium 0mg0%
Total Carbohydrate 18g6%
Dietary Fiber 4g16%
Sugars 2g7%
Protein 35g70%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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