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Classic Smashcobb Salad, with Grilled Chicken, without dressing

450 Calories
Quantity
salad
Serving
Fat
28 g
Carbs
9 g
Fiber
3 g
Protein
42 g

Calorie Burn Time

How long would it take to burn off 450 Calories of Classic Smashcobb Salad, with Grilled Chicken?

Swimming
38 minutes
Jogging
52 minutes
Cycling
69 minutes
Walking
125 minutes

Calorie Macro Breakdown

Where do the calories in Classic Smashcobb Salad, with Grilled Chicken come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

6g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 450
% Daily Value *
Total Fat 28g44%
Saturated Fat 14g70%
Cholesterol 310mg104%
Sodium 1430mg60%
Potassium 0mg0%
Total Carbohydrate 9g3%
Dietary Fiber 3g12%
Sugars 2g7%
Protein 42g84%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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