470 Calories
Quantity
✕
salad
Serving
Fat
30 g
Carbs
38 g
Fiber
8 g
Protein
19 g
Calorie Burn Time
How long would it take to burn off 470 Calories of Smashburger Harvest Salad, Regular?
Swimming
39 minutes
Jogging
54 minutes
Cycling
72 minutes
Walking
131 minutes
Calorie Macro Breakdown
Where do the calories in Smashburger Harvest Salad, Regular come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
30g
Net Carbs
Net Carbs
Serving Size 1 salad
- Amount Per Serving
- % Daily Value *
- Total Fat 30g47%
- Saturated Fat 10g50%
- Cholesterol 30mg10%
- Sodium 800mg34%
- Potassium 0mg0%
- Total Carbohydrate 38g13%
- Dietary Fiber 8g32%
- Sugars 22g74%
- Protein 19g38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
