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Iowa, Crispy Smashchicken Sandwich

1139 Calories
Quantity
sandwich
Serving
Fat
70 g
Carbs
77 g
Fiber
6 g
Protein
52 g

Calorie Burn Time

How long would it take to burn off 1139 Calories of Iowa?

Swimming
95 minutes
Jogging
131 minutes
Cycling
174 minutes
Walking
317 minutes

Calorie Macro Breakdown

Where do the calories in Iowa come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

71g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 1139
% Daily Value *
Total Fat 70g108%
Saturated Fat 26g130%
Trans Fat 1g
Cholesterol 215mg72%
Sodium 3350mg140%
Potassium 0mg0%
Total Carbohydrate 77g26%
Dietary Fiber 6g24%
Sugars 16g54%
Protein 52g104%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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